Weekly Yoga, Fitness & Energy Classes:  

Scroll down to take a look see at our weekly schedule. Also,  check us out on our  Facebook page for special classes/events!


Current Schedule at the Yoga Shala


5:30pm:  Bootcamp w/ Otis


5:30pm:  Boot camp w/ Otis


6pm - Boxing & HIIT workout w/ Coach Nikki


5:30pm:  Boot Camp w/ Otis 


Beach day - go getcha some Vitamin D :)


7:30am:  Alternating - Boxing & HIIT workout w/ Coach Nikki

or Boot Camp w/ Otis

All regularly scheduled classes are $15/drop-in (cash) or otherwise stated. 

Punch passes available:

$105 for 10 visits ($5 off if cash/check)

$65 for 5 visits ($5 off if cash/check)  

For inquiries, please reach out!  (252) 240-9296


Float & Flow (sup Yoga):   

   The good Lord supplies the beautiful Sound & sunshine and we supply the boards & instruction!  This is a game  changer & you absolutely need to do this when visiting Emerald Isle in the summer!   

Weekly & private classes begin June 3 and we wrap up the 2020 regular weekly schedule on 08/26/20.  

Pre-registration is required.

Please contact Ann-marie (910) 352-5059

or Christina @ (910) 265-4129 to sign up.

Wellness Massage & Yoga

8752 Reed Dr., Suite 8

Emerald Isle NC  28594

(910) 265-4129 or (252) 240-9296


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